Tag Archive: Age

What You Can Do To Help Yourself Age Gracefully

Are you getting wrinkles just thinking about aging? Does it create great fear within you as you think of all that comes with it? Aging doesn’t have to be a rough transition, and with these aging tips, you could find a smooth transition in the process of aging, making it as natural as it really is.

Turn that frown upside down unless you want to develop deep wrinkles. Although it seems weird, it really works. Every time you sense a frown coming on, pinch yourself. Eventually you will break yourself of the habit.

Don’t get caught feeling and acting old! Spend time with children! Volunteer at a daycare or a church nursery where you can feel useful and engage in childish activities. Keep in touch often with grandkids and have them visit often. Children will make you feel young and joyful again!

One of the best ways to look younger …