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Who Qualifies to Receive At home Covid Test?

COVID-19 is an infectious illness with no known treatment, while numerous therapies and vaccines have been produced or are under development. COVID-19 is diagnosed by testing, and the severity of the sickness determines therapy. at home tests are available through many different venues.

Seniors are at increased risk of becoming critically ill if infected with SARS-CoV-2, the coronavirus that causes COVID-19, due to their older age and a higher chance of having major medical problems than younger ones. According to the Centre for Medicare & Medicaid Services (CMS) statistics, around 2,129 per 100,000 cases of COVID-19 among the 65 and above Medicare members since the outbreak have been reported. 

So are you eligible to get to receive at home Covid test?  You can find all the information in this guide.

Medicare Part B Beneficiaries above the Age of Sixty-Five Qualifies For At Home Covid Test

Medicare covers more than 60 million people aged …

Staying In And Working Out: Some Home Fitness Tips

Fitness is about more than exercising; it’s about a lifestyle. People who start getting fit, feel better about themselves and are happier and stronger than their sedentary counterparts. If you are ready to get started and do what it takes, here are some quick fitness tips that can start helping you today.

Reduce stress on your muscles and avoid injury by warming-up before working out. Adequately warming-up will loosen up stiff muscles and get the blood flowing to them. Sudden movements on muscles that have not been properly warmed-up prior to exercise can result in pulled muscles, strains, and even tears.

Increase the effectiveness of your walking workout. Bend your elbows at a 90 degree angle and pump your arms with every step you take. This encourages you to walk faster, increases your heart rate, and can burn 15% more calories than if you keep your arms by your side. …